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Athletic Preparation

Our Athletic Preparation Services focus on optimizing physical and mental readiness for sports like golf, MMA, Taekwon-Do, and tennis. We take a detailed biomechanical approach, analyzing the demands of each discipline to design sport-specific strength and conditioning programs.

Body Shape has become a leading training facility. It offers diverse programs ranging from advanced weight training and cardio to specialized martial arts like ITF Taekwon-Do and Kickboxing. 

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CONTACT INFORMATIONS

49G Quốc Hương, phường Thảo Điền, tp Thủ Đức

Mobile : (+84) 918102449

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